Cooking With Chris Ep.10: Healthy Enchiladas
Making some enchiladas. Easy to make. Easy to fit within your diet. Macros at the bottom if you give a fuck!
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INTRO
http://www.youtube.com/user/cashmoney503 (Kenny Gonzales)
MACROS
93/7 Lean Beef 12.3oz- 0 carb, 68 protein,24 fat
1 cup and a half of fat free cheese- 12 carb, 54 protein, 0 fat
6 Mission Tortillas- 138 carb, 24 protein, 24 fat
2 cans of Old Elpaso Enchilada Sauce- 48 carb, 0 protein, 0 fat
**TOTAL MACROS FOR WHOLE PAN (I only ate 3 of them)- 188carb, 146protein, 48fat
Duration : 0:13:3
Damn-damnnn- …
Damn-damnnn-DAMNNNNNN LOL
MrDerrickV1985
26 Feb 13 at 8:22 am
haha when u said …
haha when u said Let’s Begin! I thought u said: Lesbian! lol xD
8plutten
26 Feb 13 at 8:22 am
you are a funny …
you are a funny motha fucka
Casey Batory
26 Feb 13 at 8:22 am
dam that look …
dam that look gaf
christian barraza
26 Feb 13 at 8:22 am
did you push the …
did you push the tear button on the scale to subtract the bowl before you put the meat in
christian barraza
26 Feb 13 at 8:22 am
This the first …
This the first thong he cooked that I think i’ll actually try for myself
sf49er
26 Feb 13 at 8:22 am
Jus made this for …
Jus made this for tha wife and kids. Real good n simple. I used chicken instead. I only needed 1 can with tha chicken tho and still had alot left over. Keep doin ya thing POG
Daymond Watts
26 Feb 13 at 8:22 am
I still have a …
I still have a ball that I used to use for ramen back in my early childhood. Ramen just doesn’t taste the same in a different bowl.
opmike343
26 Feb 13 at 8:22 am
thank, Chris, just …
thank, Chris, just back from Minot, ND. two weeks. I need to catch up on ur vid’s. but im cooking this now
David Duncan
26 Feb 13 at 8:22 am
Hey there, have you …
Hey there, have you heard about Fat Blast Furnace? (check on google) You will learn about the serious crimes we commit against our bodies. With Fat Blast Furnace, you will discover how to burn fat fast.
prabin khadka
26 Feb 13 at 8:22 am
haha the chicken is …
haha the chicken is killing me:D
mexxal16
26 Feb 13 at 8:22 am
Daaaaaaaaaaaamn …
Daaaaaaaaaaaamn Chris, I just made this and I’m eating 2 of these bitches. Gotta say homie, this is 100% GOF certified!
saiyansnake
26 Feb 13 at 8:22 am
thank you for …
thank you for showing me how to use a scale
crunkaintdeadd
26 Feb 13 at 8:22 am
Great channel man
Great channel man
HF TL
26 Feb 13 at 8:22 am
good video, …
good video, personality annoying though
jules4socca
26 Feb 13 at 8:22 am
You can use fat …
You can use fat free greek yogurt instead of sour cream
jtdrye
26 Feb 13 at 8:22 am
Got to give it …
Got to give it that Mexican flavor!
BodiesMadeByChamps
26 Feb 13 at 8:22 am
I can’t believe …
I can’t believe it’s not butter lol’d I love your videos man lol I’m try this though
Jimmy Luna
26 Feb 13 at 8:22 am
Looked like some …
Looked like some real good shyt Chris! great vid
MrARMSbrAH
26 Feb 13 at 8:22 am
Man these are vids …
Man these are vids I lov homie
crazymallu
26 Feb 13 at 8:22 am
DAMNx2… to the …
DAMNx2… to the slooow mo DAMN
nahtral
26 Feb 13 at 8:22 am
Lol my girl made me …
Lol my girl made me this for valentines. I thought u were full of with that fat free cheese shit. But yeah these enchiladas are gaf. Keep the healthy meals coming!! Great job
sruck22
26 Feb 13 at 8:22 am
do you even lift …
do you even lift bro?
lrg1404
26 Feb 13 at 8:22 am
im so glad you got …
im so glad you got these vids man im cutting and dont even feel like it. before i saw these vids i never used to cook. now i got extra money in my pocket. i just wanna say thank you and keep it up.
qrisp2001
26 Feb 13 at 8:22 am
BAM!……BAM!….. …
BAM!……BAM!……BAM!……..DAYUM!
Angel Mandujano
26 Feb 13 at 8:22 am